By Newport This Week Staff | on February 28, 2022
Chef Brigid has prepared a culinary learning experience designed to cover some basic plant-based preparation and planning techniques. The goal is to teach you how to substitute healthier proteins and ingredients in some traditional favorites so that you and your family can prepare meals at home together that are naturally nutritious. These meals focus on minimal ingredients, smart prep and getting food on the table in under an hour.
March 3rd 5:30pm – Plant-Based Burger, Fries, Homemade Cole Slaw
March 10th 5:30pm – Fish or Chicken Tacos
March 31st 5:30pm – Hand-Crafted Pizza and Simple Green Salad
All classes online.
To register, click link forms.gle/7FEqZupELz4uat6q6
Please register at least two days ahead of time to receive the grocery list & recipes so you can cook alongside Chef Brigid.
The YouTube Live link will be emailed to those registered on the day of class.
Read Chef Brigid’s bio and meal descriptions here.
This event is part of Middletown Wellness Month 2022. We hope Middletown families will find one or more of these activities helpful on a path to healthy living!